Eleanor Taylor - High Performance Coaching

Beginner Triathlon Program

Perfect for those new to triathlon or returning after a break. Focuses on building base fitness across all three disciplines with proper technique development. I provide comprehensive information and training recommendations tailored to your current fitness level.

• Transition practice and race preparation
• Strength & Conditioning support to prevent injuries from incorrect technique
• Personalized training recommendations and guidance

£30 - Initial consultation session

Age Group Qualification Program

Designed for competitive athletes seeking qualification for regional, national, or international age group competitions.

• Advanced technique refinement
• Race-specific preparation and strategy
• Strength and conditioning integration
• Access to more advanced data such as core body temperature

£50 - Initial consultation session

Race Ready Program

Practice and perfect different aspects of race day in a controlled, supportive environment before your competition.

• Nutrition strategy testing and refinement
• Pacing practice and execution
• Transition rehearsal and optimization
• Race simulations and race day simulation sessions
• Equipment and gear testing

Sarah - Beginner Program

Background: Has completed a few triathlons but needed help with training knowledge and injury prevention strategies.

Sessions: 1 initial consultation + 3 additional sessions

Total Cost: £30 + (3 x £22.50) = £97.50

What she received: Personalized S&C training program, video explaining key coaching points, and video analysis of her movements.

Achieved a personal best and is no longer worried about injury thanks to proper technique and S&C knowledge.

Mark - Age Group Program

Background: Recreational triathlete for 3 years, aiming for age group podium at regional championships.

Sessions: 1 initial consultation + 5 additional sessions

Total Cost: £50 + (5 x £37.50) = £237.50

What he received: Advanced S&C training program, detailed video analysis, coaching points video, body temperature metrics, and performance optimization focusing on marginal gains.

Achieved 2nd place in his age group and qualified for national championships.

Emma - Race Ready Program

Background: Experienced athlete preparing for first Olympic distance race, concerned about pacing and nutrition.

Sessions: 1 initial consultation + 2 additional sessions

Total Cost: £40 + (2 x £30) = £100

What she received: Race-specific pacing strategy, nutrition plan, transition optimization, and race simulation feedback.

Nailed her race strategy and achieved a personal best by 8 minutes.